Golden Milk


  • 1/2 tsp Ground Turmeric
  • 1 pinch Ground Black Pepper
  • 1/2 tsp Ground Ashwagandha
  • 1/4 cup Hemp Milk
  • 1 tsp Raw Agave
  • 1 cup Hot Water


  1. Add all of the ingredients and stir using a spoon or blender.  I like to use an electrical milk frother in order to get a nice foam like you would if you went to a coffee shop.  The taste is very smooth.  Adjust the sweetener and other ingredients to your taste.  You can always use less or more if you'd like.  This is a very simple recipe.  Enjoy.