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23 May
10700 Staples Mill Road, Glen Allen, Virginia 23060

Students in the state of Virginia are required to take a standard of learning (SOL) test each year. SOL testing began in the year 1998.  The tests were administered to students in middle school (grades 3, 5, and 8) and at the high school level.  The exam was designed to assess the students' proficiency in reading, writing, mathematics, history and science.  Pauline will provide a guided mediation session for the student's at Glen Allen High School in Richmond, Virginia on Wednesday,…

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OM FEST with Mobile OM

10 June
3331 Moore Street, Richmond, Virginia 23230

Join me on Sunday, June 10, 2018 at OM Fest.  I will be giving a workshop on Ayurveda and Self Discovery Meditation.  This will be your introduction to Ayurveda which means the knowledge of life.  Learn about the doshas (mind-body type), discover what you can do in your daily routine that will allow you to flow in sync with your purpose and desires; participate in a group guided mediation for self discovery and more!  You'll want to join me, Pauline…

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Richmond Veg Fest 2018

23 June
4308 Hermitage Road, Richmond, Virginia 23227

I am super excited to have received the call to speak again at this year's Richmond Vegetarian Festival.  My topic is "Mindful Vegan Methods".  I will also demonstrate how I make my most requested raw vegan lasagna and I will add in a Carribbean flair.  I will be at Azaela Gardens in Bryan Park under the speaker's tent at 12:30pm.  Bring all of your questions and enthusiasm.  And this year, I will be providing an array of foods at the…

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Manifest Your Dreams Meditation with Pauline Stephens at ATHLETA Short Pump

21 July
11800 W. Broad Street, Glen Allen, Virginia 23233

Join me at ATHLETA in Short Pump Mall on Saturday, July 21, 2018 for my very exclusive meditation class; Manifest Your Dreams. This class is typically $20-$40, however ATHLETA has partnered with me to offer this to you for FREE.  We will have the entire store to ourselves to be able to create a safe space for us to learn the tools to meditate effectively and create your own desires.  My class has been proven to lead you on the…

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Food Demo & Meditation at Black Veg Fest

11 August
1001 Herkimer Street, Brooklyn, New York 11233

  This year I'm very excited to be a part of another meaningful event in my home town.  Join me and other amazing speakers at the first annual Black Vegfest in Brooklyn, New York on Saturday; August 11, 2018 at 10am.   I will hold space for my Self Discovery Mediation class starting at 11am followed by a talk and food demonstration at 2pm. Look forward to meeting new people from around the world, entertainment, food vendors and demonstrations throughout…

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