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Hardywood Feel Your Best Fest

15 April
2408 - 2410 Ownby Lane, Richmond, Virginia 23220

April is turning out to be an eventful month!  Join me at Hardywood Feel Your Best Fest on Sunday, April 15, 2018 in Richmond, Virginia.  At 1:30pm, I will lead my meditation class. Proven to lead you on the path to Manifesting Your Dreams, this guided meditation class will assist you in clearing out your unwanted thoughts, set positive intentions, and acknowledge your power to create an extraordinary reality. This is a health and wellness event for all to attend.  There…

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High Intensity Interval Training class at Athleta with Pauline

21 April
11800 W. Broad Street, Glen Allen, Virginia 23233

Athleta who is one of the premier and well known fitness and lifestyle brands is partnering with me for a one of a kind fitness class.  Since its opening in 1998, Athleta has been in the forefront in encouraging both women and girls to become and stay active.  They have evolved into protecting our planet and encouraging sustainability which is a huge plus for me.  I am very excited about partnering with a brand that holds the same mission as…

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GUIDED MEDITATION AT GLEN ALLEN HIGH SCHOOL

22 May
10700 Staples Mill Road, Glen Allen, Virginia 23060

Students in the state of Virginia are required to take a standard of learning (SOL) test each year. SOL testing began in the year 1998.  The tests were administered to students in middle school (grades 3, 5, and 8) and at the high school level.  The exam was designed to assess the students' proficiency in reading, writing, mathematics, history and science.  Pauline will provide a guided mediation session for the student's at Glen Allen High School on Tuesday, May 22nd to…

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GUIDED MEDITATION AT GLEN ALLEN HIGH SCHOOL

23 May
10700 Staples Mill Road, Glen Allen, Virginia 23060

Students in the state of Virginia are required to take a standard of learning (SOL) test each year. SOL testing began in the year 1998.  The tests were administered to students in middle school (grades 3, 5, and 8) and at the high school level.  The exam was designed to assess the students' proficiency in reading, writing, mathematics, history and science.  Pauline will provide a guided mediation session for the student's at Glen Allen High School in Richmond, Virginia on Wednesday,…

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OM FEST with Mobile OM

10 June
3331 Moore Street, Richmond, Virginia 23230
20.00$

Join me on Sunday, June 10, 2018 at OM Fest.  I will be giving a workshop on Ayurveda and Self Discovery Meditation.  This will be your introduction to Ayurveda which means the knowledge of life.  Learn about the doshas (mind-body type), discover what you can do in your daily routine that will allow you to flow in sync with your purpose and desires; participate in a group guided mediation for self discovery and more!  You'll want to join me, Pauline…

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