My daughter who is on summer break, had the coolest idea to create a fruit drink and choose to make what I call here, a Passion Fruit Mocktail. Last year, I noticed that she picked up my love for design and photography. Like a lot of girls, she is finding her voice...
When it’s hot outside, you are probably looking for something to cool you down. In this blog post, we will discuss 5 health benefits of watermelon juice you will get all summer! According to Ayurveda, summer is Pitta season, and eating watermelon or drinking...
MANAGE WEIGHT LOSS AND DIABETES TO BECOME A HEALTHIER YOU Weight loss and managing diabetes has become a priority for many across the globe. In this blog post I will discuss how you can renew your heath using Ayurveda inspired fruits. The focus will be on how...
A bell pepper will add flavor and vibrancy to many dishes regardless of its complexity or simplicity. The crunchy texture of this food makes it a good option for a seasoned chef whose looking to elevate a gourmet meal to a snacker who needs...
I received an exciting invitation to participate in a cooking demonstration. The invitation came via an email from the director of Vegan Action explaining the organization’s initiative in working with the community in the upcoming months. Vegan Action is a respected...
My appearance on CBS 6 Virginia This Morning brought on a lot of conversations around the use of caffeine and substituting it for Ayurvedic chicory root coffee. I wasn’t surprised that some of my peers and online followers were deeply...
Hi, I’m Pauline an adventurous mom to an even more energetic and adventurous girl who keeps me on my toes. Through God’s grace I’m balancing marriage and entrepreneurship while living out my life to the fullest. I’ve developed several businesses including Elations; and Becoming You Lifestyle Management. My story doesn’t end here and you can read more about me on my page.
Wellness Meeting
$65.00
Ayurveda Nutrition and Mindful Eating Guidance (Follow Up)
$65.00
Private Walk Session
$20.00
Group Barre Class
$30.00