Lifestyle Archives - PaulineStephens.com

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Elegant Easter Decoration Ideas For Adults

by Pauline Stephens | Mar 31, 2024 | Lifestyle, Photography | 16 comments

Easter is upon us and what better way to celebrate than to show you my elegant easter decoration ideas for adults? In this blog post, let’s view details of a photoshoot I designed around robin’s egg blue and elegant decor using some handcrafted work from Etsy...

12 Ways To Translate Love In Every Language

by Pauline Stephens | Feb 14, 2024 | Ayurveda, Lifestyle, Photography | 32 comments

We will be exploring a heartwarming topic regarding the twelve (12) ways to translate love in every language in our newest blog post. If you are a language enthusiast or love aficionados, you may appreciate this post. This post will dive into the linguistic aspect...

5 Ayurvedic Strategies to Beat Seasonal Affective Disorder (SAD)

by Pauline Stephens | Feb 1, 2024 | Ayurveda, Lifestyle, Photography | 20 comments

In this blog post, we will discuss five (5) Ayurvedic strategies to beat Seasonal Affective Disorder also known as SAD which affects millions worldwide. Seasonal Affective Disorder can be challenging especially during the winter months. Some people may experience...

Why use a copper tongue scraper: Unveiling the benefits

by Pauline Stephens | May 24, 2023 | Ayurveda, Lifestyle, Photography | 12 comments

The self care practice of using a copper tongue scraper dates back thousands of years. In fact, the use of a copper tongue scraper to promote oral health has been practiced in Ayurvedic medicine today. Ayurveda is a health system that I...

Aromatherapy Oils: How to Use Them to Relieve Stress and Boost Mood

by Pauline Stephens | May 12, 2023 | Ayurveda, Lifestyle | 22 comments

AROMATHERAPY IN ANCIENT TEXTS Aromatherapy has been used for thousands of years for the purposes of treating digestive issues, wounds, infections, cosmetics and religious ceremonies. It’s been documented that Aromatherapy was used by ancient Egyptians,...

Red, Black and Green

by Pauline Stephens | Dec 27, 2022 | Lifestyle, Photography | 2 comments

What Is Kwanzaa and What does it Mean During Kwanzaa you will see red, black and green candles. Do you celebrate Kwanzaa? Kwanzaa is known as a ritual to welcome the first harvest of a home. You will see red, black and green candles in homes that celebrate...

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Hi, I’m Pauline an adventurous mom to an even more energetic and adventurous girl who keeps me on my toes. Through God’s grace I’m balancing marriage and entrepreneurship while living out my life to the fullest. I’ve developed several businesses including Elations; and Becoming You Lifestyle Management. My story doesn’t end here and you can read more about me on my page.