I am super excited to have received the call to speak again at this year's Richmond Vegetarian Festival.  My topic is "Mindful Vegan Methods".  I will also demonstrate how I make my most requested raw vegan lasagna and I will add in a Carribbean flair.  I will be at Azaela Gardens in Bryan Park under […]

Join me at ATHLETA in Short Pump Mall on Saturday, July 21, 2018 for my very exclusive meditation class; Manifest Your Dreams. This class is typically $20-$40, however ATHLETA has partnered with me to offer this to you for FREE.  We will have the entire store to ourselves to be able to create a safe […]

  This year I'm very excited to be a part of another meaningful event in my home town.  Join me and other amazing speakers at the first annual Black Vegfest in Brooklyn, New York on Saturday; August 11, 2018 at 10am.   I will hold space for my Self Discovery Mediation class starting at 11am […]

Saturday Yoga at PINQ! PINQ!, an amazing co-working space in Richmond, Virginia will be hosting and I am beyond excited to teach yoga in a space that fosters and supports women owned businesses.  This one hour class will be held every second Saturday at 9am from April until June.  Join me for our first class […]