Journal

Bell Pepper: Is it a fruit or a vegetable
Cooking, Photography, VeganA bell pepper will add flavor and vibrancy to many dishes regardless of its complexity or simplicity. The crunchy texture of this food makes it a good option for a seasoned chef whose looking to elevate a gourmet meal to a snacker who needs something to tie them over until their main […]

Aromatherapy Oils: How to Use Them to Relieve Stress and Boost Mood
Ayurveda, LifestyleAROMATHERAPY IN ANCIENT TEXTS Aromatherapy has been used for thousands of years for the purposes of treating digestive issues, wounds, infections, cosmetics and religious ceremonies. It’s been documented that Aromatherapy was used by ancient Egyptians, those in China, Greece and India, just to name a few. You may be able to find elaborate information […]

Plant-Based Cooking 101: Empowering Young Girls in Richmond, Virginia to Go Vegan
Cooking, VeganI received an exciting invitation to participate in a cooking demonstration. The invitation came via an email from the director of Vegan Action explaining the organization’s initiative in working with the community in the upcoming months. Vegan Action is a respected and well known vegan organization. But if you are not familiar with their work, […]

Red, Black and Green
Lifestyle, PhotographyWhat Is Kwanzaa and What does it Mean During Kwanzaa you will see red, black and green candles. Do you celebrate Kwanzaa? Kwanzaa is known as a ritual to welcome the first harvest of a home. You will see red, black and green candles in homes that celebrate Kwanzaa starting on December 26th through […]

Tree of Affirmations
Lifestyle, Personal, PhotographyA walk in the park and you would have found a wooden tree of affirmations. I’m not sure of its official name, but it looks like a tree of life with words of affirmations and positive sayings to uplift anyone walking by. It was lit up beautifully at night. Myself and a few strangers stopped […]

Winter Fashion At Bryant Park
Personal, PhotographyI cannot begin to tell you how much I enjoy fashion and especially winter fashion at Bryant Park during Christmas. Christmas is considered a pagan holiday to many and for some its a time to celebrate the life of Jesus Christ. Either way, I don’t know anyone who doesn’t take this time to spend with […]

Holidays in NYC
Personal, PhotographyCHRISTMAS TIME IN NEW YORK Happy Holidays to you and your family. There was so much cheer and lots of photos I had in my camera roll prior to 2019 and pre-pandemic that I took during the holidays in NYC. I decided today would be a good day to share my creative photography work […]

