Journal

Bell Pepper: Is it a fruit or a vegetable

Cooking, Photography, Vegan

      A bell pepper will add flavor and vibrancy to many dishes regardless of its complexity or simplicity.  The crunchy texture of this food makes it a good option for a seasoned chef whose looking to elevate a gourmet meal to a snacker who needs something to tie them over until their main […]

Aromatherapy Oils: How to Use Them to Relieve Stress and Boost Mood

Ayurveda, Lifestyle

AROMATHERAPY IN ANCIENT TEXTS   Aromatherapy has been used for thousands of years for the purposes of treating digestive issues, wounds, infections, cosmetics and religious ceremonies.   It’s been documented that Aromatherapy  was used by ancient Egyptians, those in China, Greece and India, just to name a few.  You may be able to find elaborate information […]

Red, Black and Green

Lifestyle, Photography

What Is Kwanzaa and What does it Mean   During Kwanzaa you will see red, black and green candles. Do you celebrate Kwanzaa? Kwanzaa is known as a ritual to welcome the first harvest of a home.  You will see red, black and green candles in homes that celebrate Kwanzaa starting on December 26th through […]

Tree of Affirmations

Lifestyle, Personal, Photography

A walk in the park and you would have found a wooden tree of affirmations.  I’m not sure of its official name, but it looks like a tree of life with words of affirmations and positive sayings to uplift anyone walking by.  It was lit up beautifully at night.  Myself and a few strangers stopped […]

Winter Fashion At Bryant Park

Personal, Photography

I cannot begin to tell you how much I enjoy fashion and especially winter fashion at Bryant Park during Christmas.  Christmas is considered a pagan holiday to many and for some its a time to celebrate the life of Jesus Christ.  Either way, I don’t know anyone who doesn’t take this time to spend with […]

Holidays in NYC

Personal, Photography

CHRISTMAS TIME IN NEW YORK   Happy Holidays to you and your family.  There was so much cheer and lots of photos I had in my camera roll prior to 2019 and pre-pandemic that I took during the holidays in NYC.  I decided today would be a good day to share my creative photography work […]

Ayurvedic Chicory Root Coffee

Ayurveda, Cooking

      My appearance on CBS 6 Virginia This Morning brought on a lot of conversations around the use of caffeine and substituting it for Ayurvedic chicory root coffee.  I wasn’t surprised that some of my peers and online followers were deeply interested in kicking the caffeine habit.  As I explained to the host, […]

error: Content is protected !!
0
0
0
0
0
0