Journal
Wellness Golden Milk with Ashwagandha
Ayurveda, Photography, VeganI have a few go to Ayurvedic herb mix when it comes to increasing my energy level. This is meant to educate you on alternatives to caffeine […]
Ayurvedic Coffee Alternatives
Ayurveda, Cooking, Photography, VeganHOW DOES AN AYURVEDA PROFESSIONAL HELP Ayurveda means the knowledge of life. It’s a health system that is used to help everyone live a more vital life. As an Ayurvedic […]
Ayurvedic and Alkaline Super Foods Bowl
Ayurveda, Cooking, VeganI enjoy cooking up dishes from many different cultures. Â I am fascinated with the different spices that are used not only for the taste but those that help with our […]
TV Appearance on Virginia This Morning
Ayurveda, Cooking, VeganI had another TV Appearance on Virginia This Morning! Appearing on Virginia This Morning for the second time this summer season was such a great treat.  This […]
Sweet and Sour Gluten Free Vegan Kumquat Pancakes
Ayurveda, Cooking, Photography, VeganI was in the mood to create a breakfast item that I normally do not make. Like most creative chefs, I enjoy testing recipes to keep my interest in bold […]
My Thoughts On What Service Means To Me
Lifestyle, Personal, PhotographyI wanted to write down my thoughts on what service means to me. Â According to the Merriam-Webster dictionary; the term service has a few meanings that merge back to the […]
Best Foods During Winter
Ayurveda, Lifestyle, VeganDuring this time of the year most people including myself are taking a closer look at their dietary lifestyle. For me this is mainly to make sure that I’m eating […]
